Plants to put in your room to help you sleep better!

If you have trouble sleeping you could think about putting some plants in your bedroom. Here is a list of specific plants that are though to aid sleep, and the reasons why... anything from filtering the air, to reducing anxiety, to increasing relaxation to helping you drop off... read more here: 

https://www.dreams.co.uk/sleep-matters-club/5-bedroom-plants-to-help-you-sleep-better/


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