Little snippets of info that I think might be of some use to you! :-)

Tips for a great nights sleep...😴

Tips for a great nights sleep...😴

Having a good nights sleep just transforms your daily life! For years I struggled with insomnia and there is nothing worse, it's so debilitating b...

Plants to put in your room to help you sleep better!

Plants to put in your room to help you sleep better!

If you have trouble sleeping you could think about putting some plants in your bedroom. Here is a list of specific plants that are though to aid sl...

Delicious meals at home with the help of the Mindful Chef...

Delicious meals at home with the help of the Mindful Chef...

Fed up of your cooking? Or having the same meals all the time? And  never having any of the right ingredients?! Then you could try the Mindful Chef...

Fed up of doing a towel sarong style & it falling down?! Then read on...

Fed up of doing a towel sarong style & it falling down?! Then read on...

For years I have tried to perfect the art of doing a towel around under my arms and my torso, sarong style... and never succeeded! It has always fa...

The inside story of the AZ vaccine... fascinating book!

The inside story of the AZ vaccine... fascinating book!

This book: Vaxxers: The Inside Story of the Oxford AstraZeneca Vaccine and the Race Against the Virus by Sarah Gilbert and Catherine Green sounds s...

Want to transform your life? Then transform your breathing!

Want to transform your life? Then transform your breathing!

Just been listening to Chris Evans talking to the breathing expert, James Nestor who has a new book out Breath: The new science of a lost art about...

Love this recycled glass cup from Starbucks!

Love this recycled glass cup from Starbucks!

I am obsessed with drinking lots of water at the moment! Having suffered with headaches most of my life, I have what I have found helps (and gener...

Did Covid really escape from a lab?

Did Covid really escape from a lab?

This is such an interesting article by the Spectator:  https://www.spectator.co.uk/article/the-covid-lab-leak-theory-is-looking-increasingly-plausi...

Love this shower gel!

Love this shower gel!

This shower gel by Radox smells absolutely delicious and at 90p it is such good value too! The refreshing smell of grapefruit really awakens your s...

Comfiest flip flops ever!

Comfiest flip flops ever!

I love flipflops and live in them in soon as the weather is warm enough. They look fab with my joggers, jeans, shorts and skirts! I like Havianas, ...

Delicious & super easy green smoothie

Delicious & super easy green smoothie

Most days my breakfast is a green smoothie with a strong coffee. I find it a great way to start the day! The coffee for a kick start and the smooth...

My favourite ground coffee...

My favourite ground coffee...

We have a nespresso machine at home which I tend to use most days... but every now and again we love a cafietiere! This is our favourite coffee by...